Blog | Vagwell | Women's Health Solutions

4 Vital Signs of a Healthy Vagina (2025)

A healthy vagina feels comfortable, with no pain or itching. It has a clear or white discharge and has little or no odor.

BV vs Yeast Infection: Must-Know Signs and Proven Solutions

BV vs Yeast Infection: BV causes a fishy smell, while yeast infections lead to white discharge. Though treatments differ, prevention can help keep them at bay.

Why Do I Have a Fishy Smell Down There?

A fishy vaginal odor is often caused by bacterial vaginosis (BV), an imbalance in vaginal bacteria, especially Gardnerella vaginalis. It can be frustrating and recurring.

7 Home Remedies for Fishy Odor: Safe or Dangerous?

Bacterial vaginosis (BV) causes fishy smell for many young women. It's important to evaluate whether home remedies are safe or could worsen it.

Can You Swim On Your Period? Easy Tips Before You Dive In

Can you swim on your period? Of course, you can swim when you have your period. Just pop in a tampon or use a menstrual cup to keep everything under control.

Can You Pee with a Tampon In? Let’s Clear Up the Confusion!

Yes, it's fine to pee with a tampon in! Learn how to prevent your tampon string from getting wet and other tips.

Diet for Hormone Balance: A Guide to Better Eating

Discover how a diet for hormone balance can improve fertility and support reproductive and overall health for women in their 20s and 30s.

Exercise and Hormones: 5 Proven Workouts for Women

Maintain hormonal health with a balanced lifestyle: explore the connection between exercise and hormones with cardio, HIIT, strength training, Pilates, and yoga.

Myth or Truth: Is Cranberry Juice for UTI Really the Ultimate Home Remedy?

Is cranberry juice for UTI effective? Learn why unsweetened juice or cranberry capsules are better options for UTI prevention and symptom relief.

Top 5 UTI Home Remedies Every Woman Should Know

Explore top UTI home remedies to ease symptoms, including hydration and cranberries. Find out how to manage UTIs naturally and when to seek medical help.

5 Most Loved Yoga Poses For Period Cramps

Yoga poses for period cramps: discover 5 gentle poses to naturally ease menstrual pain and discomfort. Easy-to-follow instructions for poses like Bound Angle.

10 Popular Habits That Make It Hard to Improve Vaginal Health

Discover 10 everyday habits that can make it harder to improve vaginal health, from drinking alcohol to not changing tampons frequently.

Simple Rules: 7 Best Underwear for Vaginal Health

Explore the best underwear for vaginal health to prevent irritation and infections. Discover tips for choosing the right underwear for your body and lifestyle.

Ultimate Guide: 5 Best Probiotics For Women

Explore top recommendations for best probiotics for women that boost digestive, immune, and vaginal health. Find the right probiotic strain for your needs.

I Can Smell Myself Through My Pants: Main Causes and Easy Solutions

Struggling with the smell through your pants? Learn about common causes of vaginal odor, how to address it, and when to seek medical advice.

Why Do I Smell Like Onions Down There? 5 Causes and Ultimate Tips

Many women experiene an onion-like smell from their vagina at some point. Learn about the possible causes of onion odor and how to address it.

All You Need To Know: 10 Best Foods For Vaginal Health

Discover the best foods for vaginal health to support a balanced microbiome, boost immunity, and promote overall wellness.

5 Best Vitamins for Vaginal Health Found in Food

Learn about the best vitamins for vaginal health that can help maintain balance, boost immunity, and improve overall feminine wellness.

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